If you want to be healthy in 2026, AARP Hawaii is offering free monthly webinars on exercising your mind as well as your body. Fitness, especially as you get older, is not just about physical fitness.

The Sponsored Athlete Program highlights individuals from across the United States who are staying active into their 60s, 70s, and 80s.

A new outdoor exercise facility aimed at keeping older people active is now open in La Crosse’s Trane All Abilities Park. Geared toward people of all abilities, the FitLot includes 10 stations with ...

GRAND RAPIDS, Mich. (ABC 4)- Exercise is imperative for people of all ages, but it’s especially important to keep up with as we age. Aside from maintaining physical health, exercise and fitness can ...

Elizabeth Selden, of the East Jefferson General Hospital Wellness Center, informed members of AARP Chapter 4417 about the importance of exercise for health at a recent meeting of the organization. The ...