CAPE GIRARDEAU, Mo. (KFVS) - Many people find painting, drawing, and crafting a good way to relieve stress. But for local veterans, art therapy is helping them to connect with themselves and their ...
Experts explain how everyday creative activities like doodling, colouring and pattern drawing can help people explore emotions and relax the mind ...
Recently, the website Anxiety.org News announced that, “Art Help Treat Anxiety in Panic Disorder with Agoraphobia.” Because I am a strong believer in the self-regulating possibilities of art-based ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...
Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...
Enter Luna, Monk, Pumpkin, and Ali — therapy and facility dogs who became Carli’s companions, comforters, and cheerleaders during her recovery. Whether lying beside her during painful moments or ...
"Coming to My Senses," © 2019 Cathy Malchiodi, Ph.D. Source: Courtesy of author Along with supporting an internal sense of safety, self-regulation is an initial ...
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