Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.
Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...
Ultra-processed foods and high-heat cooking methods can increase advanced glycation end products (AGEs), harmful compounds linked to inflammation, oxidative stress and metabolic dysfunction. Experts ...
This browser does not support the Video element. Federal health officials released the 2025-2030 U.S. Dietary Guidelines for Americans on Wednesday. New guidelines for healthy eating say Americans ...
Identifying unhealthy food is not as easy as one might think.
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...