Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...

Backstroke can be a difficult stroke to swim. Many backstrokers struggle with a lack of body rotation that keeps their stroke long and efficient or crossing over on their entry. To help you swim like ...

The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

Three-time Olympic medalist Regan Smith set a new world record in the women’s 100-meter backstroke Tuesday night with a time of 57.13 seconds at the U.S. Olympic Trials in Indianapolis. The ...

Central Indiana is home to several talented high school backstroke swimmers. The article highlights five backstroke specialists to watch during the IHSAA girls swimming season. Central Indiana has ...