Professor Tim Noakes has ignited an eating revolution in this country and truth be told, I am a big fan. Every single person I've talked to, who has tried this low-carb way of eating, has lost weight, ...

In a Cape Town township, Nasreen Riley cooks up butter-fried chicken livers in a full-cream tomato sauce as part of the controversial "Banting" diet, mostly eaten in wealthier suburbs. The Banting ...

The low-carb, high-fat (LCHF) dietary regime poses little difficulty for restaurants, unless starch is the key dish, which makes the diet bad news for bakeries, pizza palaces, sushi bars and burger ...