A gastroenterologist warns that common breakfasts like aloo puri, bread with butter and jam, instant noodles, plain upma, and ...

You may have noticed that everyone tells you to eat breakfast. Breakfast is crucial for staying healthy. This is why our homes often prepare heavy breakfasts like potato puri, upma, or parathas. Many ...

Add 2 tbsp of nuts to this as per your liking, such as flax seeds, and cashew nuts; roast and then set these aside Add 1/2 tsp mustard seeds and 1/2 tsp split urad dal to the same pan, and sauté until ...