Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The root chakra is located between the perineum and lower spine. If it’s out of ...

Each week, Sunday Life’s beauty director Stephanie Darling roadtests a different makeup or skincare trend to find out whether it’s worth your time. Ahead, Stephanie travels to Byron Bay to align her ...

An hour-long massage at the Four Seasons Hotel spa in Central. It involves copious amounts of warm oils and is said to target the seven major chakras in the body. These are said to be elements within ...