There’s a common misunderstanding about acceptance and commitment therapy (ACT): that pursuing a positive mood is somehow a bad idea. I get it—the nuance can be tricky. But the science, and the heart ...

Ready to press play on 'Chasing Joy' on your favorite screen? Check out platforms and services with rental, purchase, and subscription options, so you can pick what works best for you. Right now in ...

Chasing Joy is a documentary about the lives of three individual artists that take you on a vivid journey through life. This journey shows the belief and perseverance needed to make it through life's ...