A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, ...

How you brew your morning cup may impact your cholesterol levels. Here's what nutrition experts say.

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are six simple options.

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

For women, cholesterol levels spike at key hormonal moments from puberty to menopause. Here’s how to manage these peaks.

The first way to reduce plaque build-up is to reduce the amount of LDL cholesterol available to be oxidized in the first place. Reducing cholesterol is the focus of most of our traditional efforts at ...