We all crave connection, peace, a sense of worth and belonging and we all go through periods of struggling to find wholeness. I see therapy as a partnership where I work to support you on your ...

I enjoy working with a range of clients, especially those who identify as codependents, caretakers, people-pleasers, multicultural individuals or families, or loved ones of addicts. You might often ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

For years, I thought I was just being loving and supportive, but beneath those good intentions were habits softly feeding my ...