CHICHESTER, UK - March 19, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioural therapy ...

Dementia is spoken about in terms of memory loss, but its impact goes far beyond forgetting names or misplacing keys. It ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

This graph visualizes how the trials included in the meta-analysis compared the effectiveness of different treatment strategies. The width of the lines connecting each treatment reflects the number of ...

Singapore study links positive maternal well-being to stronger cognitive abilities in preschool children through healthier parenting styles. Read more at straitstimes.com. Read more at ...

Cognitive behavioural therapy is a structured, goal-oriented talking therapy that helps people manage problems by identifying and modifying unhelpful thoughts and behaviours. This article, the third ...

Kathryn explained: "It's a combination of not having enough momentum to sleep through the night, so we wake up at three ...

Behavior rarely fails because people don’t care. It fails because the system quietly makes the right behavior too hard to ...

My approach is based on CBT for depression, anxiety, ADHD, self-esteem, relationship problems; EMDR for psychological trauma; family therapy; stress management; performance coaching; neuroscience.