A new study published in Nutritional Neuroscience provides evidence that eating a diet high in ultra-processed foods tends to be associated with lower memory and concentration scores in young adults.

Brahmi has long been used in Ayurveda for brain health. Discover whether modern research supports its role in improving ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

We have all had those days when our heads are muddled, trying to remember where we last placed our keys, having trouble concentrating at the office, or being mentally exhausted after a full night's ...

Alcohol doesn't just affect the liver. Neurologist explains how regular drinking impacts memory, concentration, sleep, ...

Dr. Alan Roth walks to his office at Jamaica Hospital Medical Center in New York, Tuesday, Dec. 29, 2020. Dozens of clinics have cropped up around the U.S. to address a puzzling and troubling aspect ...

Rosemary has been shown to increase blood flow to the brain, improving concentration and memory. Peppermint aroma has been found to enhance memory. >> Sesame seeds are a rich source of the amino acid ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

New research explores music's impact on learning, memory, and emotions in two studies. One reveals that familiar music can enhance concentration and learning, while the other demonstrates that music ...

In a recent study published in Scientific Reports, researchers aimed to understand the influences of Light Exposure Behavior Assessment (LEBA) categories on chronotype, mood, sleep quality, memory, ...