First introduced by Cybex International in 2003, the Arc Trainer is a favorite among trainers because it offers a high-intensity yet low-impact workout. While it looks similar to an elliptical, the ...

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...

If you’re a runner who spends time in the gym, chances are you’re logging more miles on the treadmill than any other cardio machine. But the elliptical – also known as the cross trainer – is also a ...

Cross-training means combining different types of exercise for your workout routines. While many people have a favorite activity, it's important to include exercises that address three different areas ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. We’ve all been there: We find a workout we love and get in ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Skip the gym and work out in the comfort and privacy of home. From bikes to rowing machines to strength training equipment, we've tested the most popular smart home gym equipment to help you narrow ...