There's the old saying of "an apple a day keeps the doctor away." But maybe it should be an orange. A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating ...

Add Yahoo as a preferred source to see more of our stories on Google. Is fruit the key to better mental health? What a new study and experts say. (Getty Images) (Photo by Alex Tihonov via Getty Images ...

Add Yahoo as a preferred source to see more of our stories on Google. A study published in the journal BMC Microbiome found a link between eating citrus and depression risk, suggesting that you may be ...

Share on Pinterest Oranges may help keep depression at bay, according to the findings of a recent study. Image credit: Kayla Johnson/Stocksy. An estimated 280 million people around the world live with ...

View post: Why Reviewers Say These $50 Adjustable Dumbbells Are Better Than $400 Luxury Models There’s no singular superfood that can wipe away years of lifestyle discretions or prevent a host of ...

A recent study suggests that eating nuts could have some surprising mental health benefits. The study, published in the journal Clinical Nutrition, found that eating about 30 grams of nuts every day ...

Researchers analyzed 153 participants aged 18-62 years (mean age, 36 years) diagnosed with BED and enrolled in the US Binge Eating Treatment and Recovery program between 2020 and 2023. Participants ...

People in Italy, Greece, Spain, and Portugal historically used olive oil, ate more fish than red meat, drank wine, ate nuts and enjoyed lots of fresh produce. The “Mediterranean” diet has been linked ...