A shy bowel syndrome is extremely common, despite many people battling it silently, not much is spoken about it. Medically known as parcopresis or difficulty pooping when you are not at home, the ...

But one doctor recommends giving yourself a break ― and rethinking how you approach the way you poop going forward. Gastroenterologist Dr. Trisha Pasricha, makes the case for changing up the way you ...