On July 9-10, 2014, the Institute of Medicine’s Food Forum hosted a public workshop to explore emerging and rapidly developing research on relationships among the brain, the digestive system, and ...

The world is so much bigger and more interesting than we can see with our naked eyes. If we could, we could watch cells grow, morph, and split again over and over again on the backs of our own ...

Stronger coordination between the brain and the stomach’s natural rhythm is linked to higher levels of anxiety, depression, and stress, according to the largest study of its kind from Aarhus ...

At first glance, “trusting your gut” may seem intuitive, irrational, or even unscientific. However, science confirms that the digestive system is indeed “sensitive”; it contains its own autonomic ...

Integrative lifestyle expert Luke Coutinho shares ways to improve gut health through mindful practices, including scheduled meals and gentle movement.