In a world built to capture our attention, constant distraction does more than hurt productivity—it quietly erodes self-knowledge.
Generation Faraday uses a proprietary fabric to create cell phone bags that are impermeable by radio waves, effectively deactivating the phone will in the bag, freeing students and classrooms from ...
In A Nutshell The brain’s attention system does not hold steady; it cycles through windows of vulnerability roughly 7 times ...
The National Highway Traffic Safety Administration reports 3,275 people were killed in a single year — an average of about ...
Like many of my peer contributors to Psychology Today, I bathe regularly. Of course, I bathe mindfully and with intention, if not outright compulsion. Now that I have your attention: While I carried ...
In a world defined by an epidemic of distraction, the most focused leaders are creating momentum, one deliberate choice at a time, against a rising tide of noise and interruption. Every alert, every ...
ATLANTA — July 1, 2018 brought a needed change to traffic laws in our home state. The Hands-Free Georgia Act, in a nutshell, prohibited holding a phone while driving (including at stop lights). The ...