Bodybuilding Bros on MSN

Dorian Yates shares his first workout logs from 1983

Dorian Yates, “The Shadow,” was the giant of early 1990s bodybuilding. Winning 6 consecutive Mr. Olympia titles from 1992 to 1997, the British former bodybuilder was famous for his intense workout ...

Pack on Heavy-Duty Back Muscle with the Yates Row – Here's Exactly How to Do It

Invented by six-time Mr. Olympia winner Dorian Yates, it's a twist on a bodybuilding classic ...
Bodybuilding Bros on MSN

Dorian Yates shares his arguably best physique ever in Mr. Olympia history

Dorian Yates has repeatedly won Mr. Olympia from 1992 to 1997. The 6x winner posted a few throwback pictures on Instagram ...
Men's Health

Dorian Yates, 60, Swaps Long Cardio for This Brutally Effective 7-Minute Finisher – Expect to Suffer

Legendary bodybuilder Dorian Yates definitely didn’t build his legacy on gentle, high-volume slogs. His ‘Blood and Guts’ philosophy was infamous for its low-volume, high-intensity brutality – and even ...