Get ready to "spring forward!" It's almost time for the advent of daylight saving time, the annual practice of adjusting clocks forward by one hour to take advantage of more sunlight and daylight ...

Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...

SALT LAKE CITY — The start of daylight saving time coincides with Sleep Awareness Week this year, and the effects of losing an hour of sleep go far beyond feeling groggy in the morning. Sleep ...