Several years ago, educator Kareem Farah traveled to 15 districts around the country to observe student-centered instruction in action. Amid the inspiring examples of innovative teaching practices, he ...
There is a general prejudice that hard emotions are bad and easy emotions are good. We spend a good deal of time negating half the emotions we experience because of this. One could argue that this ...
Everyone can experience difficulties managing their emotions or reactions to events in their lives. Several strategies can help, such as deep breathing, sensory grounding, mindfulness, acceptance, and ...
When toddlers melt down and teens snap back, it’s natural for us to have emotions. Some parents feel overwhelmed or out of control. Others try to push their emotions away. Emotions, after all, can be ...
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Opinion
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Understanding the dark side of competition: A lesson in emotional intelligence
In a world often governed by impulsive emotions, the recent stabbing at a thunee game raises alarming questions about conflict resolution and emotional maturity.
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