The physical nature of MMA makes recovery an indispensable part of a fighter’s life, and Adrian Lee follows his own set of processes for his recovery from various physical setbacks. Speaking to ...

ONE welterweight submission grappling world champion Tye Ruotolo of the United States said getting comfortable with striking came naturally for him. The 23-year-old BJJ ace made a seamless transition ...

American Top Team training partners Antonio Carlos Jr. and Bo Nickal have taken advantage of the close proximity of their upcoming fights to help each other in sparring during their respective camps.