Strode is the founder and executive director of The Phoenix, a peer-led nonprofit network (unrelated to The Phoenix Recovery ...

BUFFALO, N.Y. – A University at Buffalo neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery.

Scientific research has proven that running does wonders for your physical health and longevity, and the benefits are not ...

F3 Leadbelt launches “The Compound,” Wayne County’s first F3 site at Clearwater Recovery Institute, offering free Saturday ...

If you are trying to recover from addiction, pumping iron or going out on a morning run can do more than just improve your cardio health. Dr. Veronica Deza, who works with Kaiser Permanente in ...

Continuing with our posts on the relationship between addiction, exercise, and recovery, let's discuss the benefits of yoga and The origins of American Yoga practice America first turned to yoga in ...

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

Addiction recovery specialists emphasize that long-term sobriety depends on structured daily routines, proactive relapse prevention, and supportive environments. Strategies range from small, ...

Imagine you have just finished a workout. Your legs are like jelly, your lungs are burning and you just want to collapse on the couch. But instead, you pick yourself up and go for a brisk walk. While ...