Find out what causes menopausal weight gain and learn ways to help minimize it.

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

There is little evidence that HRT causes people to gain weight. Weight gain during menopause has more to do with the changes in metabolism than whether a person takes HRT. Hormone replacement therapy ...