For women who can't imagine doing jumping pull-ups or any other intense CrossFit exercises, Bowie Helm, owner of Gym Bowie in Montrose, has the answer. It's his new Femme Fit class. Jillian Michaels ...
Lydia O'Donnell and Esther Keown with the Jaguar i-Pace. Photo / Karen Ishiguro Founders Esther Keown and Lydia O’Donnell have been awarded Jaguar’s third and final ‘She Sets The Pace’ community grant ...
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