Did you know that a girl’s first period, known as menarche, is an indicator of her long-term hormonal health and future fertility? Sounds surprising, doesn’t it? While many women rarely think about ...

Your menstrual cycle is the time between the first day of your last period and the first day of your next period. Most menstrual cycles are 24 to 38 days. When you have a cycle that’s less than 24 ...