I have room for one or the other in my home 'gym' - either a functional trainer or a standard style home gym type machine. I already have a very nice elliptical (for me) and treadmill (for the wife).

MELBOURNE, Australia, March 27, 2026 (GLOBE NEWSWIRE)-- Gym Plus has expanded its all-in-one functional trainer range with three key products for Australian home, studio, and light commercial gyms: ...

Practical movement exercises, advanced recovery gear, and the return of the Presidential Fitness Test are shaping a more functional, performance-focused approach to health. Functional workouts are ...

There's a specific kind of strong that doesn't show up in a mirror. It shows up when you hoist a heavy bag of groceries with ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: Marcus Filly - YouTube If you're running out of inspiration for your ab workouts and you have yet to find any ...

Rulk, a celebrity trainer and creator of Raw Functional Training, joined us live to tell us more about the workout method he uses to train members of the military, first responders, Olympic athletes, ...

Already trusted in health clubs around the world, now you can get the powerful, versatile performance of a Matrix functional trainer with a smooth-moving design reimagined to fit your home. Originally ...

Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...

View post: A Personal Trainer Swears by This 25-Minute Kettlebell Workout for Men Over 40 to Grow Bigger Arms Don’t get us wrong, trying new workouts can be fun and motivating. If you’ve been lifting ...

Strongman competitions may feature a range of unique events, but it still comes down to mastering fundamental movement patterns.

Gym Plus has expanded its all-in-one functional trainer range with System X, Oasis, and the Evolve Power Rack with Dual Pin-loaded Rack Mount Cable System, offering compact, versatile ...