In this golf instruction video, a professional golf instructor demonstrates a powerful training aid: a white stick with a ...

Two golf pros turned a simple idea into a visual training system that’s helping hundreds of golfers finally understand what “swing from the inside” actually means. Instructors created The Golf Clock ...

Standard driving range routines rarely lead to meaningful golf improvement, with golf practice usually being a time suck. Alternatives include virtual lessons, training aids, mirror drills, and par-3 ...

Training from home can be a tricky situation for many reasons. Aside from potentially not having access to equipment, it can feel as though the time away from the gym will result in a loss of strength ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. If you’re ever the slightest bit nerdy about the golf swing, you know that weight ...