For more than a decade, Team Red, White and Blue -- a nonprofit organization for veterans – has operated a unique program that combines physical activity with a sense of shared purpose and mutual ...

Founded by Kaufman and fellow dancer Jaime Diaz, The Collective Studios is a hybrid fitness and dance studio that offers ...

While there’s no one-size-fits-all approach to the best routine, there are some best practices to keep in mind.

The facility occupies an updated Palmer Super Center space that previously housed Soldierfit Easton, which relocated to the Palmer Park Mall last year.

Dream Team Fitness, located at 1032 Shady Oaks Drive, Suite 204, is a female-only gym that offers boot camp-style workouts ...