Lots of fruits and vegetables Whole grains Lean proteins, including plant-based proteins (such as beans or nuts) and fish. Fats from liquid oils (such as olive oil or fish oils) instead of solid fats ...

Heart disease is the number one killer of women in the United States. February is National Heart Health Month and Intermountain Health is encouraging women to focus on their heart health. Heart ...

Cardiology experts say new national recommendations focus on earlier screening and long-term heart risk prevention.

Heart disease is the leading cause of death for people across the world. Seeing a cardiologist can make all the difference.

This underutilized information is key to heart disease prevention.

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease. The post conflates the effects of added ...

It might be time for a heart-to-heart about your ticker. Research shows most people’s cardiovascular health starts to decline before they’re even old enough to vote — yet few young Americans recognize ...