It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

Although social media can have benefits, it can also have significant negative consequences for mental health.

The modern workplace has become a breeding ground for mental health challenges that affect millions of workers across all industries and career levels. These issues don’t discriminate based on job ...

Every relationship faces challenges, but how couples tackle problems reveals the true strength of their bond. Healthy couples don’t avoid conflicts – they navigate them with skill and respect. The way ...

Editor’s note: The views expressed in this commentary are solely those of the writer. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

Heat health action plans often fail to address the specific needs of individuals with mental illness, despite the increased risks they face. While air conditioning offers temporary relief, ...

It’s just a fact of living: Aging brings with it more physical/medical conditions, things we didn’t experience as younger adults. That’s why the connection between mental and physical health becomes ...

As you age, maintaining good oral hygiene becomes more important. Here’s what dental experts recommend to keep your teeth in great shape. Hedy Phillips is a freelance lifestyle writer based in New ...

Some mental health conditions, such as anxiety, depression and ADHD, have become more accepted in society. People can now talk about them at work, at home and online and often be met with ...

We are seeing epidemic levels of stress in children and teenagers, with increasing rates of clinical depression, anxiety, and other coping problems. Fear, uncertainty, and lack of control—the factors ...