(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

A good cry and short break later, I have my answer: I was attempting to think deeply when my brain wasn’t able to do so.

Your brain isn’t built for constant indoor living. Small shifts in light, movement, and environment can restore focus, mood, ...

Recent research indicates a link between an animal’s gut bacteria and brain function. This may be true in humans, too.

Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...

People whose brain age is older than their actual chronological age by 10 years may have a 39% higher future risk of dementia ...

Microplastics have been found in our lungs, guts, and even our blood. Now, researchers say they may reduce protective enzymes and proteins that keep neurons strong. Scientists are growing more worried ...

Sleep apnea affects an estimated 80 million adults in the U.S., yet it remains one of the country’s most underdiagnosed health conditions. Research suggests that up to four in five people with sleep ...

Microplastics have been found in our lungs, guts, and even our blood. Now, researchers say they may reduce protective enzymes and proteins that keep neurons strong. Stacey Leasca is an award-winning ...