The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Bone density isn’t just ...

Uncover hidden health insights that go beyond the scale.

Once a person loses bone density, they typically cannot regain it. However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise, ...

Dear Doctors: I just turned 65, and my doctor wants me to have a bone density test. What is it, and how does it work? Dear Reader: A bone mineral density test, or BMD, measures the strength of one’s ...

Dear Doctors: I just turned 65, and my doctor wants me to have a bone density test. What is it, and how does it work? Dear Reader: A bone mineral density test, or BMD, measures the strength of one’s ...

Our bones support more than just a few essential functions in the body. Not only do they provide a robust framework to hold our body upright (an incredible feat in itself!), they coordinate with our ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

Set yourself up for healthy aging.

We need strong, healthy bones to help us bend over to put on shoes, stand up, walk and do all our everyday tasks, from running up and down stairs to lifting a toddler out of danger to carrying ...

When the actor/entrepreneur received her osteopenia diagnosis, she made two important changes to her diet to slow the ...