The Arkansas Integrative Metabolic Research Center (AIMRC) will host Dr. Kevin Murach, an associate professor of exercise, at 12:55 p.m. on Wednesday, April 29, in CHEM 0144.

Some evidence suggests that exercise can reverse or delay the cognitive decline associated with aging, but experts say future studies should allow for time and variations among individuals to see how ...

Scientists are uncovering how exercise fine-tunes powerful molecular pathways like AKT, mTOR, AMPK, and FoxO to protect muscle, boost metabolism, and slow aging. These pathways control whether muscle ...

BYU Professor David Thomson is working to understand a chemical pathway in human muscles that may explain the effects of exercise. Thomson, a cell biology and physiology professor, began his muscle ...

The next time you train, remember: You’re not just building endurance. You’re upgrading your heart's software. You're ...

The simple exercise rules that can make you fitter, stronger and healthier - WELL ENOUGH: Harry Bullmore, a fitness coach and ...

PICALM, a protein boosted by exercise and fasting, plays a critical role in muscle cell development. It controls cellular transport, and structure, with implications for preventing age-related muscle ...

New research from kinesiologists is challenging the internet belief that timing resistance training to specific phases of the menstrual cycle boosts the body's ability to build muscle and strength.