Why is it so easy to repeat bad habits, and so hard to form good ones? The reason is simple, but kind of jarring. It’s impossible to change our habits if we don’t change our underlying beliefs. For ...

So here’s a lesser known fact about motivation: it naturally ebbs and flows. Regardless of how excited, pumped up, driven you feel toward your goals in the beginning, that energy will die down.

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Students' perceptions of their mathematical identity can provide insight into why some lose motivation or underperform in math. "The background of the research project MATHMot is that we know less ...