From your digestive system to sleep, here are the overlooked signals that indicate your health could be struggling ...

A Feb. 16 study in the Lancet medical journal found that, for people who had COVID-19 immunity resulting from infection, protection from severe disease and death remained high for at least 10 months.

We are in the thick of cold and flu season. So, fortifying your immune system is probably high on your list of priorities. While there is no magical food or supplement that will prevent you from ...

How To Improve Your Immunity: Your immune system depends heavily on nutrition. Vitamins, minerals, antioxidants, and gut-friendly foods work together to strengthen your body’s natural defence ...

As the seasons change, it’s the perfect time to focus on habits that not only keep your immune system strong, but also enhance your movement and mindset. Whether you’re juggling holiday events, ...

Adriana Urbina is an In The Know cooking contributor. Follow her on Instagram and visit her website for more. While there are many different ways to fight against the common cold and the flu, diet and ...

Sniffle season is officially back. From crowded classrooms and office meetings to indoor sporting events and concerts, germs are everywhere this time of year. Health experts say fall and winter bring ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. A strong immune system is the body’s best natural defense mechanism against foreign ...

Most of us take proactive steps to keep healthy over the long, cold winter. From vaccines and vitamins to hand washing and proper sleep, it takes some thought and effort to steer clear of the season’s ...

Malaria is a life-threatening illness spread through mosquitos. According to the World Health Organization (WHO), in 2023 there were over 200 million cases of Malaria with 76% of all deaths being ...

You have probably heard that cases of measles have been popping up around the country in 2024, but you may not be aware of recent cases in California. You may have heard that Santa Barbara has made ...

“Oh, no,” I thought to myself. I woke up with a stuffy nose and a headache. I have been on many plane trips lately. I heard some people in the airport coughing and sneezing. Some of the people sounded ...