Feel a sniffle coming on? Don't reach for the Lemsip, grab a hand blender and whip up a soup which can help your body fight off winter nasties from the inside out. It's the advice of nutritionist ...

Nutritionist Robbie Puddick told the Daily Mail that hearty soups can help your body fight colds and flu. He said soups “support the immune system” because they’re easy to digest and full of nutrients ...

When cold weather arrives, chicken noodle soup is a great comfort food–but it can be so much more. Dietitian Kim Galeaz shares three immunity-boosting chicken noodle soups that can help ward off colds ...

Clean Plates ...

Tired of catching every cold that goes around? While you can't live in a bubble, you can turn your kitchen into an immunity-boosting powerhouse. The secret isn't a radical diet change, but ...

CINCINNATI (WKRC) - As the cold and flu season approaches, experts emphasize the importance of eating seasonal foods to bolster the immune system. Shauna Helton, founder of Smarty Plants Recipes, ...

Garlic is one of the most cited foods to fight bacteria and viruses and help you be and stay healthy. What separates garlic from other alliums is allicin, which can’t be found in the necessary amounts ...

Most adults catch a cold every now and then, but health experts reveal that kids can suffer through up to 10 colds a year. Why? Because they have not yet built broad immunity to the hundreds of cold ...

While Statehouse interest in Indianapolis’ proposal to build a downtown soccer stadium has cooled and the race to craft a Northwest Indiana package to lure the Chicago Bears to a new home across state ...