In hyperglycemic male mice, a ketogenic diet normalizes blood glucose and restores response to aerobic training.
The keto diet is easily one of the most popular weight-loss eating plans out there to date, and celebs have been raving about it for years. ICYMI, the keto diet is very high in fat and low in carbs.
A new study suggests that high blood sugar may block some key benefits of exercise. However, researchers discovered that a high-fat ketogenic diet helped restore those benefits in mice by normalising ...