When Lithe Method is described as a cult (like it was here), it’s not really an exaggeration: For years, fitness lovers in Philly have been obsessed with the Cardio-Cheer-Sculpting studios. So after ...

PHILADELPHIA (CBS) -- Your living room can be a dangerous place when it comes to health. Cable TV can easily go with pizza and popcorn. Thanks to a local fitness expert, now home can be where the ...

If you aren’t one of the 15,000 people following Lauren Boggi, the brain behind the fitness obsession that is Cardio-Cheer-Sculpting (CCS for short) and Philly-based fitness studio Lithe Method, on ...

PHILADELPHIA - Thirteen women in running tights and racerback tanks are waiting for a Lithe Method exercise class to start, and there isn't a love handle, a muffin top, or an ounce of back fat in the ...