This six-week group will be a space to practice sitting meditation in community. Each session will include a 30-minute meditation followed by a 30-minute discussion. Mindfulness meditation ...

BRATTLEBORO -- Vermont Insight Meditation Center announces the opening of registration for a new series of spring courses. Courses begin on Monday, March 23, and take place weekday evenings either at ...

Over the past few months, I’ve been hearing more and more accounts of people using meditation to successfully manage their worries or distress. There’s also plenty of research support for the ...

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...