This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Zero sugar simple syrups are essential for ...

Enjoy a sweet coffee or a little treat without the processed sugars! “Big Sis Syrups and Bevs” is making fancy beverage culture healthier with flavors made from honey, maple, and monk fruit. Emma ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits, including providing antioxidants and ...

Simple syrup may seem like a pretty niche product, but my husband and I always have a homemade batch of it in our fridge. We boil one part white table sugar with one part water and have it on hand for ...

For runners, sugar-laden products serve as a great source of energy on longer runs when you need a quick boost of fuel. But if you’re trying to cut back on sugar outside of your workouts, chances are ...

Creating new recipes, playing around with ingredients and working on healthy habits are always top of mind in January. Swapping out refined sugar for a natural sugar alternative is a great place to ...