Your autonomic nervous system (ANS) is the part of your central nervous system (CNS) that controls unconscious activities like breathing and digestion. This system is always working, whether or not ...

Your sympathetic nervous system is one of the branches of your autonomic nervous system. It controls functions under unconscious control related to “fight or flight.” Your nervous system plays a ...

In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...

BLOOM (TAMPA) – The President of the Foundation for Chiropractic Progress, Dr. Sherry McAllister, joined Bloom to share powerful insights on how optimizing your nervous system can transform your ...

Certain nutrients and plant compounds can help the nervous system and brain function properly. Your nervous system controls things like heart rate, digestion, memory, and your stress response. While ...

Somehow we’ve arrived at the end of the year, and many of us are carrying more on our plates than ever. Constant stress can pull us away from feeling like ourselves. We have to consciously, actively, ...