Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine.
Devoting just 11 minutes of moderate-intensity physical activity each day would be sufficient to lower the risk of diseases such as heart disease, stroke and a number of cancers, according to new ...
Objectives To investigate the physical activity (PA) intensity associated with cardiometabolic health when considering the mediating role of cardiorespiratory fitness (CRF). Methods A subsample of ...
A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...
Researchers tracked the incidence of heart failure over six years in more than 94,000 middle-aged adults in the U.K. Biobank who wore wrist accelerometers to record the amount and intensity of their ...
The pursuit of an active lifestyle does not end with age. Traditionally, physical activity is measured using devices called accelerometers. We all know someone who uses or has used a Fitbit to keep ...
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