Powerlifting legend Larry Wheels discussed a potential move to the Men's Open division and wants to grow to over 300 pounds.

Mohamed Foda won the Men Open division at the 2026 Detroit Pro Olympia qualifier, while Wesley Vissers captured the Classic Physique title.

A 46-year-old man said he worked out for years without seeing the results he wanted. He achieved a more athletic physique and improved his strength and energy by tracking his routine. Counting macros ...

Don't let a restricted eating window stall your progress.

It's a pretty common observation both in and out of the gym: on average, men tend to develop muscle mass and strength at a faster pace than women. Does this mean women can't get strong or define their ...

A man with a busy office job made his gym routine more efficient with full-body supersets. The workouts helped him build muscle and burn fat in four months after years of not seeing results. He said ...

When Popeye blows the lid on a can of spinach, his bulging biceps magically appear. If only it were that simple. While men have more muscle mass than women, it takes some effort to sculpt muscle ...

With five divisions and around 70 competitors, the 2015 Michelob Ultra Guam National Fitness Championships and International Invitational on Sept. 26 at LeoPalace Resort will cater to a variety of ...

Andre Frade built muscle and burned fat without spending longer in the gym by incorporating a technique called supersets.Courtesy of Adam Enaz/Andre Frade A busy office worker said he transformed his ...