YORK COUNTY, Pa. — You can burn calories to the rhythm and music during this glow-pound fit class in York County! Stellar Fitness has a 35-minute class of high-intensity choreographed cardio, matched ...

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...

Bright green drumsticks in hand, Vickie Hohauser, 70, was all smiles during a recent workout session at the Rochester Older Persons’ Commission. As upbeat music played, Hohauser “drummed” in the air ...

Add Yahoo as a preferred source to see more of our stories on Google. Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin instructor ...

On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...

Feel the beat, lose the pounds, and enjoy exercising with a fun new way to work out: POUND®. POUND® is a workout revolution and lifestyle brand that aims to change minds before bodies and use beat and ...

POUND Fitness is the perfect way to turn your workout into a concert! Here’s how: POUND instructors use something called Ripstix (that just SOUNDS cool) throughout the class, which are “lightly ...

SAN ANTONIO — Roma learns about summer fitness classes you can attend at Hemisfair this summer, including a collab with Pound Fit & Move.Fit.Live.