The world is in a confidence crisis: anxiety levels are surging, while reported levels of self-esteem are dropping, meaning millions of us lack the self-belief to fulfil our dreams. I have been there.

↡ ↡ CLICK ME ↡ ↡ Your body language shapes who you are. I did this happy power pose exercise at a show this past weekend so I thought it would be fun to share it with the rest of the Internets! Try ...