Among young adults newly diagnosed with cancer, a problem-solving skills intervention was effective for reducing depression and anxiety.

Rutgers researchers find tactical problem-solving significantly lowers anxiety and empowers young adult cancer patients to ...

A cancer diagnosis can upend any life. For young adults already navigating a step into independence, it can be especially distressing.But there are ...

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Critical Thinking and Problem-Solving skills use reason and analysis to find solutions. Critical Thinking and Problem-Solving skills enable individuals to analyze complex situations, evaluate ...