6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...
NBC Los Angeles

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Why Are Ultra Processed Foods So Tasty? And Why Are They So Bad For You?

A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ultra-processed foods have a nearly 47% increased risk of cardiovascular disease ...
Hosted on MSN

Cutting ultra-processed foods dramatically improves metabolism in older adults, new study finds

A groundbreaking study published in Clinical Nutrition has found that older adults can significantly boost metabolic health simply by cutting back on ultra-processed foods—without giving up a balanced ...