Research suggests that looking away from your screen every 20 minutes really can reduce eyestrain. The idea is even ...

We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Mar. 13: End of Challenge. Complete the participation form by the end of business on Friday, March 13 to be entered into a ...

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My iPhone is hands-down the most distracting device that I own, and I’m sure most people would agree. As ...

Bihar plans new policy to reduce children's screen time, with expert study, awareness programs and school lessons to promote ...