SPRINGFIELD — The nutrition coordinators came to zhuzh up the lowly black bean. “Today, we’re making a cowboy caviar, which is a take on a salsa,” said Abigail Killian, standing by a table holding ...
In a makeshift classroom in a Roseland low-income housing complex, nine women watched nutrition educator Denetria Adams saute a glistening mix of carrots, celery and onion. Tammy Spivey, 60, raised ...
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