Positive emotions—such as feelings of gratitude, love, and confidence—can help strengthen the immune system, protect the heart against loss and trauma, build relationships, increase resilience, and ...

Our cats love my partner. When presented with two laps, the cats will choose hers, almost every time. In the morning, our kitten Leif nurses on her shoulder, his little paws making biscuits. Am I ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

It’s no secret that exercise, even in small doses, can improve your mood. Researchers even have a name for it: the feel-better effect. And while any physical activity — a walk, a swim, a bit of yoga — ...